HOW TO COOK BASA FISH FILLET

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Crunchy Basa Fish Fillet

Crunchy Basa Fish Fillet
Basa Fish Fillet Recipe Ingredients
  • 1/2 cup cornmeal
  • 4 white fish fillets
  • 2/3 cup mayonnaise
  • 2 tablespoons fresh chives
  • 1 tablespoon sweet chili sauce

Basa Fish Fillet Recipe Instructions
First of all put cornmeal on a sheet of greaseproof paper.
And then cut diagonal; slashes in skin of fish fillets.
Next is to press fillets in cornmeal to coat thoroughly.
Heat oil in pan, add the coated fish.
Cook over medium heat for 3 minutes each side or until cooked.
Drain on paper towels.
Combine mayonnaise, chives and chili sauce.
Serve with fish. Enjoy the basa fish fillet !
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BASA FISH FILLET RECIPE

BASA FISH FILLET RECIPE
Basa Fish Fillet Recipe Ingredients:

  • 2 tablespoons of cornmeal
  • 2 tablespoons of Parmesan cheese
  • 1 tablespoon of flour
  • 1 kilo (2 pounds) of basa fish fillets
  • 2 tablespoons of lemon pepper (or some other herbs/spices you enjoy)
  • 2 tablespoons of fresh, chopped, parsley
  • 1/2 cup of roasted almonds (you can use other nuts, such as pine nuts, if you don’t like almonds)
  • Lemon juice

Basa Fish Fillet Recipe Instructions
Mix the almonds, cornmeal, Parmesan cheese, chopped parsley, flour and lemon pepper in a bowl.
Dip the basa fillets in the bowl and coat them throughly with the mixture.
Sprinkle some lemon juice over the fish fillets
Place on a baking sheet and bake the fish at 400F (200 degrees C) for 15-20 minutes. The basa fish fillet recipe is ready...enjoy it ! Nice !
Serving Tip: Garnish with parsley and serve with some tartar sauce

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Basa Fish Fillet Thermidor

Basa Fish Fillet Thermidor
Basa Fish Fillet Recipe Ingredients
  • 1 lb bass fish fillet, fresh or thawed
  • 1 1/2 cups milk
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons margarine, melted
  • 3 tablespoons flour
  • 1/4 lb cheddar cheese, grated
  • 3 tablespoons lemon juice
Basa Fish Fillet Recipe Ingredients
Preheat oven to 350.
Split fillets lenghtwise and roll up, fastening with a toothpick if necessary.
Place in shallow 10x16" baking dish.
Pour milk over bass fish.
Add salt and pepper; bake 30 minutes.
When done, pour off milk and add slowly to melted margarine into which the flour has been added.
Add cheese and stir until melted.
Add lemon juice and pour sauce over fillets.
Brown quickly under broiler.
Serves 3-4 persons, depending on the size of the bass fillets...enjoy it !

Basa Fish Fillet With Cajun Veggies











Basa Fish Fillet With Cajun Veggies

A nice basa fish fillet recipe to try !

Basa Fish Fillet Recipe Ingredients

  • vegetable oil cooking spray 2 medium basa fillets
  • salt & fresh ground pepper
  • 1 (14 ounce) can stewed tomatoes
  • 1/2 sweet green pepper, cut in large chunks
  • 1/2 red onion, cut in large chunks
  • 1/2 medium cauliflower, cut in large florets
  • 2 teaspoons cajun seasoning, divided

Basa Fish Fillet Recipe INSTRUCTIONS
Rinse and dry the basa fish fillets on paper towel.
Sprinkle with 1 teaspoon of the cajun seasoning and salt and pepper.
Spray both sides with veggies spray, set aside.
Spray a large non stick fry pan with veggie spray.
Add green pepper, onion, cauliflower.
Sprinkle with the other teaspoon of the cajun seasoning; stir fry for 3 minutes.
Add stewed tomatoes; place a lid on the fry pan and simmer for 5 minutes.
Move the veggies around the edges of the fry pan and place the basa fish fillets down the middle.
Spoon some of the veggies and juices over the fish.
Replace the lid and simmer for 5 to 10 minutes depending on the thickness of the fish or until the fish flakes easily.
The basa fish fillet recipe is ready to serve over rice or with baked potato...very nice indeed ! Enjoy it !
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BASA FISH FILLET WITH THICK SOY SAUCE









BASA FISH FILLET WITH THICK SOY SAUCE

A nice basa fish fillet recipe to try !

Basa Fish Fillet Recipe INGREDIENTS:
  • 2 Basa Fish Fillets
  • 3 Dashes of Fish Sauce
  • 1 tbsp (estimated) of thick soy sauce
  • 1 tbsp of oil for frying

Basa Fish Fillet Recipe INSRUCTIONS :
Rinse the basa fish fillet under cold water. Heat tbsp of oil in saucepan. Place the basa fish fillets in the pan and fry on both sides. Squirt some fish sauce onto the fish. It will turn white in color when fully cooked. Then take some thick soy sauce and rub the color into the fish with a spoon on both sides. This makes the fish taste a little more salty. The basa fish fillet recipe is ready to serve over white rice...nice ! Enjoy it !
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Grilled Basa Fish

Grilled Basa Fish Filler Recipe
A nice basa fish fillet recipe to try !
INGREDIENTS
  • 4 basa fish fillet steaks
  • olive oil
  • black pepper
  • lemon juice
  • 4 oz (100g) butter
  • handful chopped parsley
INSTRUCTIONS
Take the butter and mix into it the chopped parsley, a dash of lemon and some pepper. Roll into a sausage shape and leave it in the fridge whilst you cook your basa fish fillet.

Heat the grill, line and grease your grill pan.

Place the basa fish fillet steaks about 4" (10cm) from the heat and grill for about 5 minutes either side - brushing with oil to prevent them drying out.

The basa fish fillet recipe grilled is ready to serve immediately with a portion of the parsley and lemon butter on top...very nice ! Enjoy it !

Basa Fillet in Ginger Sauce










Basa Fillet in Ginger Sauce
A great basa fish fillet recipe to try !
INGREDIENTS
  • 4 basa steaks fillet
  • 1 pint (600 ml) milk
  • 1 tbspn cornflour, cornstarch
  • 1 tbspn olive oil
  • 1 onion, peeled and finely chopped
  • 1 inch (2.5cm) piece root ginger, peeled and grated
  • dash of chilli sauce
  • 1 tbspn lemon
  • 1/2 tspn sugar
  • 1 tbspn soy sauce

INSTRUCTIONS

Grill the basa fish fillet steaks for about 5 minutes either side - brush with oil to prevent drying out.
Meanwhile, fry the onion and ginger until softened.
Bring the milk to the boil and thicken with cornflour.
Add the fried onion and ginger and the rest of the ingredients to the sauce, stir thoroughly and pour over your grilled basa steaks.
This is an indonesian method of serving basa fish fillet and you would perhaps like to try it with noodles. The second of my basa fish fillet recipes, is much plainer - serve with a salad and bread or potatoes. Enjoy it with friends ! Selamat makan !
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